You should sprain your returned with an damage, arthritis, ruptured discs, osteoporosis and many different conditions as nicely. Before discussing how your weight may want to make your low returned harm we Spine Pain want a quick anatomy lesson. The neck and occasional again have a loroditic curve; which means the flex backward and resemble a backward "C." The mid returned flexes forward and has a kyphotic curve and most resembles a forward "C." The back and backbone muscle tissues are more important in preserving the neck and low backs structural integrity, than the mid back muscle mass.

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